If you’re a proud owner of a baby bearded dragon, you’ve likely wondered, can baby bearded dragons eat Dubia roaches? The short answer is yes—Dubia roaches are one of the best feeder insects for your growing reptile. But before you start feeding them, there’s a lot more to know to ensure your pet stays healthy and thrives. This guide will dive deep into the science, benefits, and practical tips for feeding Dubia roaches to baby bearded dragons, helping you make informed decisions for your scaly friend.
Why Dubia Roaches Are a Great Choice for Baby Bearded Dragons
Dubia roaches (Blaptica dubia) are a popular feeder insect among reptile owners, and for good reason. They are highly nutritious, easy to digest, and less likely to carry parasites compared to other feeder insects like crickets. But what makes them particularly suitable for baby bearded dragons?
Baby bearded dragons are in a critical growth phase, requiring a diet rich in protein, vitamins, and minerals. Dubia roaches are packed with essential nutrients, including:
- High protein content (around 22-28%) to support muscle and tissue development.
- Low fat content (about 7%), reducing the risk of obesity.
- Calcium-to-phosphorus ratio (2:1), which is ideal for bone health and preventing metabolic bone disease.
Unlike crickets, Dubia roaches are less likely to bite or irritate your bearded dragon, making them a safer and more convenient option.
Nutritional Needs of Baby Bearded Dragons
Before diving into the specifics of feeding Dubia roaches, it’s important to understand the dietary requirements of baby bearded dragons. During their first year of life, these reptiles grow rapidly, and their diet should reflect this.
Key Nutritional Requirements
- Protein: Baby bearded dragons need a diet consisting of 70-80% protein-rich insects and 20-30% vegetables.
- Calcium: Essential for bone development and preventing metabolic bone disease.
- Vitamins: Vitamin D3 is crucial for calcium absorption, while Vitamin A supports vision and immune health.
Dubia roaches meet these needs effectively, but they should be part of a balanced diet that includes other feeder insects and greens.
How to Safely Feed Dubia Roaches to Baby Bearded Dragons
Feeding Dubia roaches to your baby bearded dragon isn’t as simple as tossing them into the enclosure. Here’s a step-by-step guide to ensure your pet gets the most out of this nutritious food source.
Step 1: Choose the Right Size
Baby bearded dragons have small mouths, so it’s crucial to select appropriately sized Dubia roaches. The general rule is that the roach should be no wider than the space between your dragon’s eyes. For most babies, this means small or medium-sized roaches.
Step 2: Gut-Load the Roaches
Gut-loading is the process of feeding nutritious foods to the roaches 24-48 hours before offering them to your bearded dragon. This ensures the roaches are packed with vitamins and minerals. Use gut-loading foods like:
- Leafy greens (kale, collard greens)
- Vegetables (carrots, sweet potatoes)
- Commercial gut-loading products
Step 3: Dust with Calcium and Vitamin Supplements
Even though Dubia roaches are nutritious, they should be dusted with a calcium supplement (with Vitamin D3) 3-4 times a week and a multivitamin supplement once a week. This ensures your baby bearded dragon gets all the essential nutrients it needs.
Step 4: Monitor Feeding Sessions
Always supervise feeding sessions to ensure your bearded dragon is eating safely. Remove any uneaten roaches after 15-20 minutes to prevent them from bothering your pet.
Step 5: Maintain a Feeding Schedule
Baby bearded dragons should be fed 2-3 times a day, with each session lasting about 10-15 minutes. Offer as many Dubia roaches as they can eat during this time, but avoid overfeeding.
Common Questions and Misconceptions About Dubia Roaches
Are Dubia Roaches Hard to Digest?
Contrary to some misconceptions, Dubia roaches are actually easier to digest than many other feeder insects. Their soft exoskeleton makes them a great choice for baby bearded dragons, whose digestive systems are still developing.
Can Dubia Roaches Cause Impaction?
Impaction occurs when a bearded dragon ingests something it can’t digest, leading to a blockage. While Dubia roaches are generally safe, feeding roaches that are too large or not properly gut-loaded can increase the risk. Always choose the right size and follow proper feeding practices.
Are Dubia Roaches Expensive?
While Dubia roaches may cost more than crickets, their nutritional value and longer lifespan make them a cost-effective choice in the long run. Plus, they are quieter and less smelly than crickets, making them a more pleasant option for pet owners.
Benefits of Dubia Roaches Over Other Feeder Insects
Compared to Crickets
- Nutrition: Dubia roaches have a better calcium-to-phosphorus ratio and higher protein content.
- Safety: They are less likely to bite or irritate your bearded dragon.
- Convenience: Dubia roaches are quieter, don’t smell as bad, and are easier to keep alive.
Compared to Mealworms
- Digestibility: Mealworms have a harder exoskeleton, making them harder to digest for baby bearded dragons.
- Nutrition: Dubia roaches are more nutrient-dense and less fatty.
Tips for Storing and Breeding Dubia Roaches
If you’re considering breeding Dubia roaches to save money and ensure a steady supply, here are some quick tips:
- Housing: Use a plastic bin with ventilation holes.
- Temperature: Keep the bin at 80-95°F for optimal breeding conditions.
- Diet: Provide a mix of fruits, vegetables, and grains for the roaches.
- Hydration: Use water crystals or fresh vegetables to provide moisture.
Storing Dubia roaches is also simple. Keep them in a well-ventilated container with food and water sources, and they can live for several months.
Final Thoughts: Why Dubia Roaches Are a Smart Choice
Feeding Dubia roaches to your baby bearded dragon is a smart, nutritious, and convenient choice. They provide the essential nutrients your pet needs to grow strong and healthy, and they’re easier to manage than many other feeder insects. By following the tips and guidelines in this post, you can ensure your bearded dragon thrives during its critical growth phase.
So, can baby bearded dragons eat Dubia roaches? Absolutely! With proper preparation and care, Dubia roaches can become a staple in your pet’s diet, contributing to its long-term health and happiness.
Call to Action: Have you tried feeding Dubia roaches to your bearded dragon? Share your experiences in the comments below! If you found this guide helpful, check out our other posts on reptile care and nutrition for more expert tips Drguidez.

Mark Manson is an expert blogger specializing in Dubia Roaches. He shares practical care tips, breeding insights, and feeding advice to help enthusiasts and reptile owners thrive.